Prepare to perform!
Get the fundamentals right and everything else is easy! We do the things that truly matter to build a solid foundation in your journey to return to performance. You will gain confidence, feel motivated and gain belief in yourself in our Fundamentals program
Performance GC works with a variety of injuries, such as:
If you have an injury and want to return to a sport or activity you love, we can help you
Who can join?
You can join the program once you have reached early rehabilitation milestones. This will vary depending on the injury (knee, ankle, hip). For knee injuries at a minimum, you must satisfy the 3 following criteria:
What is involved?
Have questions? Get in touch now for a complementary assessment to determine if we are right for you.
The cost, time, and commitment needed to return to performance is huge. Start rehab the right way and put the building blocks in place to make your return to performance!
Are you ready?